A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...

Involving more than 350,000 adults, the study suggests that a healthy lifestyle — including a balanced diet, regular physical ...

In today’s fast-paced world, the pursuit of holistic wellness has become a top priority for many individuals. From embracing mindfulness techniques to cultivating healthy lifestyle habits, individuals ...

Maintaining a healthy lifestyle plays a crucial role in preventing and managing conditions like high blood pressure ...

Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, ...

New research suggests that despite genetic predispositions, adopting healthy lifestyle habits can significantly decrease the ...

Monash University researchers have identified the barriers faced by people experiencing infertility to maintain a healthy lifestyle, and have suggested practical solutions to enhance skills and boost ...

New research points out that healthy lifestyle choices such as regular exercise, better diet and enough sleep, can offset the ...

What makes us live long lives, nature or nurture? Research suggests both, but lifestyle choices may be able to cancel out the ...

While every financial plan and individual is unique, the core basis of how financial plans work is fairly similar. The good ...

Fitness influencer Pamela Reif is sharing a 10 minute low-impact “no jumping” cardio routine for those who wants to protect ...